3 Benefits of Noni Fruit

The benefits of noni have been well-known for hundreds of years in tropical regions where this medium-sized evergreen grows. Scientifically known as Morinda citrifolia L., the leaves, seeds and fruits of noni all have biologically beneficial components and extensive use in traditional medicine. Whether you suffer from specific conditions such as hypertension or high blood pressure or are simply seeking a general wellness tonic for everyday use, noni represents a smart choice in alternative medicine. Here are three great reasons to try the "Aspirin of the Ancients" today:

1: Ease the digestive tract

Noni assists the body in improved cleansing and elimination and is both an anti-bacterial and anti-fungal agent. Noni is also an anti-inflammatory as well as an analgesic. (Meaning that it kills pain -- hence the moniker 'Aspirin of the Ancients.')

One of the often-overlooked benefits of noni is its ability to ease digestive issues such as Irritable Bowel Syndrome, upset stomach, intestinal infections and poorly digested food. Ingesting noni helps re-build beneficial bacteria in the gut. Research has shown that fermented noni juice contains lactic acid bacteria, which may also improve the nutritional value of food as well as aid in the digestion of lactose.

2: Boost your immune system

With cold and flu season coming on, we could all stand to fortify our immune systems. One of the most well known benefits of noni is its ability to do just that. The polysaccharides in noni help stimulate and modulate the body's immune system, as well as inhibit tumor growth and certain types of cancer. The scopoletin in noni improves circulation, lowers blood pressure and inhibits allergies. (Scopoletin also assists sleep disorders, migraine headaches, depression and Alzheimer's Disease.) Vitamins and minerals in noni include: magnesium, iron, potassium, selenium, zinc, copper, sulfur and ascorbic acid (vitamin C). Taken in sum, the components of noni make it a powerful and natural way to ensure that your body stays as strong and healthy as it can be.

3: Revitalize and hydrate your skin

Another of the many benefits of noni has to do with its ability to repair and re-hydrate the skin. It is thought that the alkaloid xeronine activates enzymes and gives structure to proteins, which helps the body repair and regenerate cells on the molecular level. Research has shown that noni seeds are also rich in linoleic acid and phospholipids. Phospholipids act as an important aid to the senses (hearing, balance, taste, etc.) Linoleic acid is an essential fatty acid, easily absorbed through the skin, which is a powerful ally in skin hydration and health.

When you consider the well-rounded nature of noni, and the diverse internal and external applications it can be put to, it is easy to see why this special tropical fruit came to be known as the 'Aspirin of the Ancients.'